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Sautéed Beet & Butternut Salad

A delicious salad full of good for you veggies - with beets and butternut squash, spinach and garlic.
5 from 3 votes
Course Salad
Servings 4 people


  • 2 tbsp Olive Oil
  • 1-2 Large Fresh beets
  • 1/2 Butternut squash- cut in half
  • 4 cloves Fresh Garlic (if desired)
  • 2 cups Fresh Spinach
  • 1/2 medium red onion
  • 1/2 cup Crumbled Feta Cheese (if desired)
  • 1/2 cup Pecans
  • Salt & pepper to taste, Balsamic Vinegar drizzle if desired.


  • Clean, peel and chop the beets, butternut squash, garlic & red onion Set aside red onion.
  • Saute separately in olive oil to keep the butternut from staining. Saute garlic along with one of them if you are using. Season with salt and fresh ground black pepper to taste.
  • Wash your spinach and layer on serving platter
  • Top spinach with chopped onion. Spoon squash, beets and garlic onto spinach. Sprinkle with feta cheese & pecans.
  • Chill if desired and drizzle with balsamic vinegar before serving.
Keyword Salad